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Our BFC Bootcamp is an exciting option for getting fit that fits in your hectic life!
When can I join the bootcamp?
You can join our bootcamp classes at any time. You will need to schedule an initial fitness assessment before participating. Please contact me to schedule at 214-244-3275 or chris@bfcbootcamp.com.
What is the bootcamp schedule?
Monday, Tuesday, and Thursday at 6 AM.
Monday, Tuesday, and Thursday at 7 PM.
What is the cost?
There are many options to fit your schedule, goals and budget:
Contact me for details- chris@bfcbootcamp.com
How can I schedule personal training?
Personal training times are limited. Please contact me for availability.
What equipment do I need to bring to class?
At BFC Bootcamp, we provide most of the necessary equipment for your workout enjoyment. The only thing (other than water) you’ll need to bring is a yoga-type mat for your comfort during certain exercises and a pair of 5 or 8 pound dumbbells.
What if I’ve never worked out before?
Our number one job is to keep you safe. It’s hard to reach your fitness goals if you’re injured, so our bootcamps are definitely user friendly. All movements and exercises are taught and drilled prior to the workout and modifications based on ability are given. All our bootcampers are able to work together on their “individual” workout using their own intensity level.
About BFC Bootcamp
If you’re finally tired of the fad diets, weight loss gimmicks, and overall run-around when it comes to getting in shape, then this is the place for you! You can workout or you can workout SMART at BFC Bootcamp!
Get Fit! Have Fun!
Dr. Chris Biles has been in the business of helping people with their health goals for over 10 years. Dr. Chris specializes in helping people reach their health goals through power-packed bootcamp workouts and nutritional tips. He and his wife, Dr. Laura, are both chiropractors who own and operate Biles Family Chiropractic in Waxahachie. Dr. Chris is a Crossfit Certified Level 1 Trainer and enjoys many athletic endeavors. He has competed for many years in adventure racing, mountain and road bike racing, and marathons.
Our goal with BFC Fitness Bootcamps and Personal Training is to help individuals to get and stay in shape through fitness camps, personal training and nutritional counseling.
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