
As many round as possible in 10 minutes:
10 Burpees
10 Push ups
10 Squats
Therefore the Lord himself will give you a sign. Behold, the virgin shall conceive and bear a son, and shall call his name Immanuel. -Isaiah 7:14
And you will have joy and gladness, and many will rejoice at his birth. -Luke 1:14
Photo by Stock Exchange.
December 24, 2009
Posted by Chris Biles |
Workouts |
1 Comment